Summer Fresh Tomato Basil Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Summer Fresh Tomato Basil Dip Recipe). I created this light summery dip/spread to use up an overabundance of my garden's ripe tomatoes and gorgeous basil. Serve with cut-up vegetables, crackers or corn chips.

Brief

Prep 20 mins

Total: 20 mins

Servings: 44

Yield: 5 1/2 cups

Summer Fresh Tomato Basil Dip Recipe

Ingredients

2 (8 ounce) packages fat-free cream cheese

softened

1 (8 ounce) container fat-free sour cream

2 cups fresh basil leaves

minced

¼ cup fresh flat-leaf Italian parsley

minced

2 tomatoes

seeded and chopped

2 cloves garlic

minced

½ lemon

zested and juiced

2 tablespoons tomato paste

1 teaspoon onion salt

1 teaspoon Worcestershire sauce

1 teaspoon white sugar

ground black pepper to taste

Appetizer and Snack

Directions

Step 1

Combine cream cheese sour cream basil Italian parsley tomatoes garlic lemon zest lemon juice tomato paste onion salt Worcestershire sauce sugar and pepper in a large mixing bowl. Beat with an electric mixer on High until whipped 2 to 3 minutes.

Nutritional Information

Summer Fresh Tomato Basil Dip Recipe

Servings Per Recipe:44

Calories: 19

% Daily Value *

Protein: 2g 4%

Carbohydrates: 2.4g 1%

Dietary Fiber: 0.2g 1%

Sugars: 0.8g

Fat: 0.2g

Saturated Fat: 0.1g 1%

Cholesterol: 1.8mg 1%

Vitamin A Iu: 331.3IU 7%

Niacin Equivalents: 0.3mg 3%

Vitamin C: 2.9mg 5%

Folate: 6.8mcg 2%

Calcium: 36.6mg 4%

Iron: 0.2mg 1%

Magnesium: 4.2mg 2%

Potassium: 51.4mg 1%

Sodium: 109.3mg 4%

Calories From Fat: 1.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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