Sweet Potato Breakfast Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Sweet Potato Breakfast Pancakes Recipe). My family wanted pumpkin pancakes for breakfast. I was all out of pumpkin, but I DID have a can of yams, and this recipe was born. It's a perfect fall breakfast choice!

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 6

Yield: 12 pancakes

Sweet Potato Breakfast Pancakes Recipe

Ingredients

2 ½ cups baking mix (such as Bisquick ®)

3 tablespoons brown sugar

2 ½ teaspoons pumpkin pie spice

1 ¾ cups milk

1 cup mashed sweet potatoes

2 tablespoons white vinegar

2 tablespoons vegetable oil

or as needed

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Mix baking mix brown sugar and pumpkin pie spice together in a large bowl. Beat milk mashed sweet potatoes white vinegar and 2 tablespoons vegetable oil together in a separate bowl until smooth; gradually beat into the dry mixture to incorporate into a batter.

Step 2

Heat a large skillet over medium heat; add just enough oil to cover the cooking surface and let oil get hot. Pour batter onto hot skillet by 1/4 cup portion taking care to not overcrowd the skillet. Cook pancakes until browned 3 to 5 minutes per side. Repeat cooking steps until all batter is used.

Nutritional Information

Sweet Potato Breakfast Pancakes Recipe

Servings Per Recipe:6

Calories: 378.6

% Daily Value *

Protein: 6.5g 13%

Carbohydrates: 48.3g 16%

Dietary Fiber: 1.6g 7%

Sugars: 12.5g

Fat: 18.2g 28%

Saturated Fat: 4.4g 22%

Cholesterol: 5.7mg 2%

Vitamin A Iu: 2797.4IU 56%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.1mg 6%

Vitamin C: 9.1mg 15%

Folate: 9.7mcg 2%

Calcium: 176.8mg 18%

Iron: 2.3mg 13%

Magnesium: 16.7mg 6%

Potassium: 287.6mg 8%

Sodium: 678.9mg 27%

Calories From Fat: 164

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.