Protein: 16.1g 32%
Carbohydrates: 53.9g 17%
Dietary Fiber: 19.7g 79%
Sugars: 12g
Fat: 4.7g 7%
Saturated Fat: 2.5g 13%
Vitamin A Iu: 10889.6IU 218%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.7mg 43%
Vitamin C: 64.6mg 108%
Folate: 298.2mcg 75%
Calcium: 143.7mg 14%
Iron: 5.9mg 33%
Magnesium: 102mg 36%
Potassium: 1087.4mg 31%
Sodium: 820.3mg 33%
Thiamin: 0.3mg 32%
Calories From Fat: 42.3