Beef Stew II Recipe

Recipesfull introduces to you: Beef Recipes. (Beef Stew II Recipe). This stew is a meal unto itself, very hearty and flavorful. This recipe calls for various spices, you may have some of your own favorites to throw in.

Brief

Prep 15 mins

Cook: 5hrs10 mins

Total: 5hrs25 mins

Servings: 8

Yield: 8 servings

Beef Stew II Recipe

Ingredients

2 pounds cubed beef stew meat

½ cup all-purpose flour

3 tablespoons margarine

1 onion

chopped

4 carrots

sliced

3 stalks celery

sliced

1 clove garlic

minced

2 bay leaves

1 teaspoon salt

1 teaspoon white sugar

½ teaspoon ground black pepper

½ teaspoon paprika

⅛ teaspoon ground cloves

1 teaspoon lemon juice

1 teaspoon Worcestershire sauce

4 cups water

Ground Beef and Cabbage

Soup, Stew and Chili

Directions

Step 1

Dredge beef cubes in flour until evenly coated.

Step 2

Melt butter in a skillet and cook coated beef cubes until evenly browned.

Step 3

Transfer beef to slow cooker and add onions carrots celery garlic bay leaves salt sugar pepper paprika cloves lemon juice and Worcestershire sauce. Pour in water and stir.

Step 4

Cover and cook on LOW 10 to 12 hours or on HIGH 5 to 6 hours. Serve hot!!

Nutritional Information

Beef Stew II Recipe

Servings Per Recipe:8

Calories: 375.4

% Daily Value *

Protein: 22.2g 44%

Carbohydrates: 12.2g 4%

Dietary Fiber: 1.8g 7%

Sugars: 3.2g

Fat: 26g 40%

Saturated Fat: 9.6g 48%

Cholesterol: 76mg 25%

Vitamin A Iu: 6336.8IU 127%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.5mg 33%

Vitamin C: 4.3mg 7%

Folate: 36.4mcg 9%

Calcium: 38.2mg 4%

Iron: 2.8mg 15%

Magnesium: 32.8mg 12%

Potassium: 536.2mg 15%

Sodium: 449mg 18%

Thiamin: 0.2mg 21%

Calories From Fat: 234.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.