Carrot Cake Energy Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Carrot Cake Energy Bites Recipe). Snack bites of shredded carrots, old-fashioned oats, cinnamon, dates, and nuts are rolled in coconut flakes and chilled for a great mid-day boost.

Brief

Servings: 6

Yield: 12 bites

Carrot Cake Energy Bites Recipe

Ingredients

¾ cup Old Fashioned Quaker® Oats

1 cup finely shredded carrots

1 teaspoon ground cinnamon

½ cup dates

pitted and chopped

⅓ cup finely chopped almonds

⅓ cup coconut flakes

Tips

Directions

Step 1

Stir together first 5 ingredients.

Step 2

Form the dough into tablespoon-sized balls dip in coconut flakes and refrigerate an hour before eating.

Nutritional Information

Carrot Cake Energy Bites Recipe

Servings Per Recipe:6

Calories: 137.2

% Daily Value *

Protein: 3.2g 6%

Carbohydrates: 18.6g 6%

Dietary Fiber: 3.6g 14%

Sugars: 8.5g

Fat: 6.7g 10%

Saturated Fat: 3.3g 16%

Vitamin A Iu: 2.9IU

Niacin Equivalents: 0.7mg 6%

Vitamin B6: 0.1mg 3%

Vitamin C: 0.1mg

Folate: 7.5mcg 2%

Calcium: 27.8mg 3%

Iron: 1mg 6%

Magnesium: 51.7mg 19%

Potassium: 184.3mg 5%

Sodium: 2.5mg

Calories From Fat: 60.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.