Consomme Pork Chops Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Consomme Pork Chops Recipe). My grandmother used to make this all of the time when she was able and it was by far one of my all time favorites!

Brief

Prep 15 mins

Cook: 1hr40 mins

Total: 1hr55 mins

Servings: 6

Yield: 6 servings

Consomme Pork Chops Recipe

Ingredients

2 tablespoons olive oil

2 tablespoons all-purpose flour

6 pork chops

salt and pepper to taste

1 cup uncooked long grain white rice

1 cup beef consomme

½ cup water

1 onion

thinly sliced

Soy and Honey Pork Chops

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat the oil in a skillet over medium heat. Place the flour in a shallow dish. Season pork chops with salt and pepper and press in the flour to lightly coat. Place chops in the skillet and lightly brown on both sides. Drain on paper towels.

Step 3

In a large baking dish mix the rice consomme and water. Arrange onion slices over the rice. Top with pork chops.

Step 4

Bake in the preheated oven 1 1/2 hours or until rice is tender and pork is done.

Nutritional Information

Consomme Pork Chops Recipe

Servings Per Recipe:6

Calories: 323.4

% Daily Value *

Protein: 22.1g 44%

Carbohydrates: 30.8g 10%

Dietary Fiber: 0.8g 3%

Sugars: 0.8g

Fat: 11.7g 18%

Saturated Fat: 3.2g 16%

Cholesterol: 39.8mg 13%

Vitamin A Iu: 4IU

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.3mg 18%

Vitamin C: 1.5mg 3%

Folate: 64mcg 16%

Calcium: 25.5mg 3%

Iron: 1.8mg 10%

Magnesium: 23.7mg 9%

Potassium: 316.8mg 9%

Sodium: 3304.4mg 132%

Thiamin: 0.5mg 47%

Calories From Fat: 105

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.