Protein: 17.7g 35%
Carbohydrates: 68.8g 22%
Dietary Fiber: 3.4g 14%
Sugars: 3.9g
Fat: 13.3g 21%
Saturated Fat: 3g 15%
Cholesterol: 97.4mg 33%
Vitamin A Iu: 144.8IU 3%
Niacin Equivalents: 11.2mg 86%
Vitamin B6: 0.3mg 18%
Vitamin C: 3.5mg 6%
Folate: 221.8mcg 55%
Calcium: 102.5mg 10%
Iron: 3.6mg 20%
Magnesium: 56.2mg 20%
Potassium: 376.4mg 11%
Sodium: 119.7mg 5%
Thiamin: 0.9mg 94%
Calories From Fat: 119.7