Homemade Elderberry Gummy Vitamins Recipe

Recipesfull introduces to you: Popular Recipes. (Homemade Elderberry Gummy Vitamins Recipe). Kids love gummy vitamins, but they often contain artificial colors and flavors or other questionable ingredients. And if you have more than one child, those pricey bottles of vitamins don't last very long. This homemade version is easy to make and fun for your little ones.

Brief

Prep 10 mins

Cook: 30 mins

Additional: 30 mins

Total: 1hr10 mins

Servings: 30

Yield: 30 gummy vitamins

Homemade Elderberry Gummy Vitamins Recipe

Ingredients

2 cups dried elderberries

2 cups distilled water

½ cup dried rosehips

½ cup dried hibiscus flowers

1 tablespoon grated fresh ginger

1 cinnamon stick

6 whole cloves

8 tablespoons grass-fed gelatin (such as Great Lakes®)

1 cup raw

local honey

12 ounces pureed strawberries

Dessert

Directions

Step 1

Combine elderberries distilled water rosehips hibiscus flowers ginger cinnamon stick and cloves in a heavy saucepan and bring to a boil. Reduce heat and simmer stirring occasionally about 30 minutes.

Step 2

Strain mixture through a sieve into a bowl squeezing all juice from berries. Discard solids. Return liquid to the saucepan over low heat. Sprinkle gelatin on top and whisk until dissolved. Remove from heat and let cool until mixture is warm but no longer hot. Stir in honey or pureed strawberries until dissolved.

Step 3

Immediately pour mixture into fun-shaped silicone molds a 9x13-inch baking pan lightly greased with coconut oil.

Step 4

Refrigerate until hardened about 30 minutes. Remove gummies from molds or cut into pieces. Store in an airtight container in the refrigerator

Nutritional Information

Homemade Elderberry Gummy Vitamins Recipe

Servings Per Recipe:30

Calories: 55.6

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 12.9g 4%

Dietary Fiber: 1.2g 5%

Sugars: 10.4g

Fat: 0.1g

Vitamin A Iu: 362.3IU 7%

Niacin Equivalents: 0.2mg 1%

Vitamin C: 57.4mg 96%

Folate: 4.1mcg 1%

Calcium: 19.7mg 2%

Iron: 0.3mg 2%

Magnesium: 6.8mg 2%

Potassium: 62.8mg 2%

Sodium: 11.4mg 1%

Calories From Fat: 0.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like