Mesclun and Mango Salad with Ginger Carrot Dressing Recipe

Recipesfull introduces to you: Popular Recipes. (Mesclun and Mango Salad with Ginger Carrot Dressing Recipe). Very simple to make. Great on a hot day and when you want something refreshing. The dressing adds an Asian twist.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Mesclun and Mango Salad with Ginger Carrot Dressing Recipe

Ingredients

¼ cup rice vinegar

2 tablespoons sesame oil

1 tablespoon grated fresh ginger

1 tablespoon shredded carrot

¼ teaspoon lime juice

½ pound mixed baby greens

1 mango - peeled

seeded and diced

2 teaspoons sesame seeds

Salad

Directions

Step 1

In a small bowl mix rice vinegar sesame oil ginger carrot and lime juice.

Step 2

In a medium bowl toss rice vinegar mixture with baby greens and mango. Sprinkle with sesame seeds to serve.

Nutritional Information

Mesclun and Mango Salad with Ginger Carrot Dressing Recipe

Servings Per Recipe:4

Calories: 112.9

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 11.2g 4%

Dietary Fiber: 1.9g 8%

Sugars: 8.2g

Fat: 7.8g 12%

Saturated Fat: 1.1g 6%

Vitamin A Iu: 4928.2IU 99%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 9%

Vitamin C: 24.8mg 41%

Folate: 30.8mcg 8%

Calcium: 41.3mg 4%

Iron: 0.8mg 4%

Magnesium: 18.2mg 7%

Potassium: 210.4mg 6%

Sodium: 18.6mg 1%

Calories From Fat: 70.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.