Protein: 3.9g 8%
Carbohydrates: 19.1g 6%
Dietary Fiber: 3.8g 15%
Sugars: 1.6g
Fat: 3.1g 5%
Saturated Fat: 0.4g 2%
Vitamin A Iu: 505.3IU 10%
Niacin Equivalents: 2mg 15%
Vitamin B6: 0.1mg 5%
Vitamin C: 9.1mg 15%
Folate: 21.9mcg 6%
Calcium: 27.5mg 3%
Iron: 1.2mg 7%
Magnesium: 30.3mg 11%
Potassium: 128.3mg 4%
Sodium: 265.4mg 11%
Thiamin: 0.1mg 12%
Calories From Fat: 27.7