Pomegranate Ambrosia Salad Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Pomegranate Ambrosia Salad Recipe). This is a traditional Southern salad that makes Thanksgiving dinner and Christmas dinner great. Kids love this stuff!

Brief

Prep 20 mins

Additional: 8hrs

Total: 8hrs20 mins

Servings: 12

Yield: 12 servings

Pomegranate Ambrosia Salad Recipe

Ingredients

2 cups pomegranate seeds

1 (15 ounce) can pineapple tidbits

drained

4 bananas

peeled and sliced

3 cups peeled

cored

and chopped tart apple

½ cup chopped pecans

3 tablespoons mayonnaise

2 tablespoons creamy salad dressing

e.g. Miracle Whip ™

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

In a large bowl combine the pomegranate seeds pineapple bananas apples and pecans. Stir in the mayonnaise and salad dressing until evenly coated. Cover and refrigerate overnight before serving.

Nutritional Information

Pomegranate Ambrosia Salad Recipe

Servings Per Recipe:12

Calories: 166.9

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 27.1g 9%

Dietary Fiber: 2.8g 11%

Sugars: 20.6g

Fat: 7.3g 11%

Saturated Fat: 0.9g 4%

Cholesterol: 2.1mg 1%

Vitamin A Iu: 113IU 2%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.3mg 16%

Vitamin C: 10.8mg 18%

Folate: 14.3mcg 4%

Calcium: 13.8mg 1%

Iron: 0.5mg 3%

Magnesium: 24.4mg 9%

Potassium: 346.2mg 10%

Sodium: 41.4mg 2%

Thiamin: 0.1mg 7%

Calories From Fat: 65.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.