Protein: 4.9g 10%
Carbohydrates: 30.4g 10%
Dietary Fiber: 1.1g 5%
Sugars: 2.7g
Fat: 0.9g 1%
Saturated Fat: 0.4g 2%
Cholesterol: 2mg 1%
Vitamin A Iu: 57.5IU 1%
Niacin Equivalents: 3.1mg 24%
Vitamin C: 0.1mg
Folate: 83.9mcg 21%
Calcium: 39.5mg 4%
Iron: 1.8mg 10%
Magnesium: 12mg 4%
Potassium: 97.5mg 3%
Sodium: 255.7mg 10%
Thiamin: 0.3mg 26%
Calories From Fat: 7.9