Spicy Three Bean Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Three Bean Soup Recipe). This wonderfully hearty soup is great for chilly fall or winter nights. Three types of beans and plenty of vegetables combine in this flavorful medley. Dry beans may be substituted, but will require soaking overnight.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 12

Yield: 12 cups

Spicy Three Bean Soup Recipe

Ingredients

¼ cup olive oil

1 onion

diced

2 cloves garlic

diced

2 (16 ounce) cans great Northern beans

rinsed and drained

2 (15.25 ounce) cans red kidney beans

rinsed and drained

1 (15 ounce) can black beans

rinsed and drained

3 stalks celery

chopped

3 carrots

chopped

2 large potatoes

cubed

15 ounces tomato-vegetable juice cocktail

2 tablespoons brown sugar

1 ½ teaspoons dried thyme

4 cups water

2 cubesvegetable bouillon

1 cup red wine

Soup, Stew and Chili

Directions

Step 1

Heat the olive oil in a large saucepan over medium heat. Place onion and garlic in the saucepan and slowly cook and stir until tender and browned.

Step 2

Place the great northern beans red kidney beans black beans celery carrots potatoes tomato-vegetable juice cocktail brown sugar thyme water and vegetable bouillon in the saucepan. Cook over medium-high heat approximately 25 minutes. As the mixture thickens stir in the red wine.

Nutritional Information

Spicy Three Bean Soup Recipe

Servings Per Recipe:12

Calories: 310.3

% Daily Value *

Protein: 11.3g 23%

Carbohydrates: 51g 16%

Dietary Fiber: 9.4g 38%

Sugars: 10.6g

Fat: 5.5g 8%

Saturated Fat: 0.7g 4%

Cholesterol: 1.6mg 1%

Vitamin A Iu: 2889.3IU 58%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 20%

Vitamin C: 23.9mg 40%

Folate: 80.2mcg 20%

Calcium: 104.6mg 11%

Iron: 3.2mg 18%

Magnesium: 59.7mg 21%

Potassium: 719.2mg 20%

Sodium: 393.2mg 16%

Thiamin: 0.2mg 19%

Calories From Fat: 49.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.