Ted's Beef Stew Recipe

Recipesfull introduces to you: Beef Recipes. (Ted's Beef Stew Recipe). This hearty stew is great served over egg noodles.

Brief

Prep 30 mins

Cook: 2hrs10 mins

Total: 2hrs40 mins

Servings: 6

Yield: 6 servings

Ted's Beef Stew Recipe

Ingredients

1 cup flour

1 teaspoon garlic powder

1 teaspoon salt

1 teaspoon ground black pepper

3 pounds cubed beef stew meat

¼ cup vegetable oil

1 onion

minced

4 cups beef broth

1 teaspoon dried rosemary

1 teaspoon dried thyme

2 bay leaves

salt and ground black pepper to taste

3 large potatoes

peeled and cubed

4 carrots

peeled and chopped

4 stalks celery

chopped

2 teaspoons cornstarch

2 teaspoons cold water

1 cup frozen peas

Simple Beef Stroganoff

Soup, Stew and Chili

Directions

Step 1

Combine the flour garlic powder 1 teaspoon salt and 1 teaspoon pepper in a resealable plastic bag. Place the beef in the bag and shake to coat.

Step 2

Heat the oil in a large stockpot over medium heat; brown the beef in the hot oil and remove to a plate lined with paper towels. Add the onion to the remaining oil and cook until browned. Pour the beef broth into the stockpot. Stir in the rosemary thyme and bay leaves. Season with salt and pepper. Return the beef to the pot. Bring the mixture to a boil; reduce heat to low cover and simmer 1 hour.

Step 3

Add the potatoes carrots and celery to the pot. Whisk together the cornstarch and cold water in a small bowl and mix into the stew. Cover and simmer 45 minutes more. Stir in the frozen peas and cook another 15 minutes.

Nutritional Information

Ted's Beef Stew Recipe

Servings Per Recipe:6

Calories: 944.5

% Daily Value *

Protein: 51.6g 103%

Carbohydrates: 62.3g 20%

Dietary Fiber: 8.4g 33%

Sugars: 7.3g

Fat: 53.8g 83%

Saturated Fat: 19.5g 97%

Cholesterol: 152mg 51%

Vitamin A Iu: 8680.4IU 174%

Niacin Equivalents: 22.1mg 170%

Vitamin B6: 1.6mg 101%

Vitamin C: 47.7mg 80%

Folate: 125.1mcg 31%

Calcium: 101mg 10%

Iron: 8mg 45%

Magnesium: 114.1mg 41%

Potassium: 1889mg 53%

Sodium: 1136.8mg 46%

Thiamin: 0.7mg 68%

Calories From Fat: 484.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.