Protein: 19.6g 39%
Carbohydrates: 44.8g 14%
Dietary Fiber: 19.7g 79%
Sugars: 2.9g
Fat: 9.5g 15%
Saturated Fat: 2.8g 14%
Cholesterol: 12.7mg 4%
Vitamin A Iu: 97IU 2%
Niacin Equivalents: 1.2mg 9%
Vitamin B6: 0.1mg 5%
Vitamin C: 1.6mg 3%
Folate: 9.3mcg 2%
Calcium: 13mg 1%
Iron: 0.2mg 1%
Magnesium: 5.6mg 2%
Potassium: 1115.7mg 31%
Sodium: 322.1mg 13%
Thiamin: 0.1mg 8%
Calories From Fat: 85.7