Slow Cooker Chicken Afritad

Recipesfull introduces to you: Filipino Recipes. (Slow Cooker Chicken Afritad). Typically cooked on the stove top, this yummy comfort food is straight from the Philippines, but cooked in the slow cooker for ease! Serve over rice.

Brief

Prep 10 mins

Cook: 3hrs

Additional: 10 mins

Total: 3hrs20 mins

Servings: 6

Yield: 6 servings

Slow Cooker Chicken Afritad

Ingredients

1 pound skinless

boneless chicken breast halves

cut into cubes

½ cup soy sauce

or to taste

½ cup olive oil

or to taste

1 lemon

juiced

3 cloves garlic

minced

ground black pepper to taste

2 tomatoes

cubed

2 carrots

chopped

3 red potatoes

cubed

1 onion

sliced

1 green bell pepper

sliced

1 red bell pepper

sliced

1 yellow bell pepper

sliced

1 cup green peas

Chicken Adobo with Noodles Filipino-Mexican Fusion

World Cuisine

Directions

Step 1

Combine chicken soy sauce olive oil lemon juice garlic and black pepper in a slow cooker; allow to marinate 10 to 15 minutes.

Step 2

Mix tomatoes carrots red potatoes onion green bell pepper red bell pepper yellow bell pepper and peas into chicken mixture.

Step 3

Cook on high for 3 to 4 hours (or on Low for 7 to 8 hours).

Nutritional Information

Slow Cooker Chicken Afritad

Servings Per Recipe:6

Calories: 331.7

% Daily Value *

Protein: 19.4g 39%

Carbohydrates: 19.9g 6%

Dietary Fiber: 4.6g 19%

Sugars: 6.4g

Fat: 20g 31%

Saturated Fat: 3g 15%

Cholesterol: 39mg 13%

Vitamin A Iu: 5321.4IU 106%

Niacin Equivalents: 10mg 77%

Vitamin B6: 0.5mg 34%

Vitamin C: 99.9mg 167%

Folate: 59.1mcg 15%

Calcium: 49.3mg 5%

Iron: 2.1mg 11%

Magnesium: 53mg 19%

Potassium: 661.9mg 19%

Sodium: 1259.8mg 50%

Thiamin: 0.2mg 21%

Calories From Fat: 180.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.