Low Calorie - Diet and Healthy
This is a sweet and crunchy treat. I first tasted something like this at a festival. I find that the crunchiness and the sweetness are very addicting.
Prep 15 mins Cook: 10 mins Total: 25 mins Servings: 12 Yield: 6 cups
Sweetened Popcorn
2 tablespoons butter
¼ cup water
1 cup white sugar
6 cups popped butter flavor popcorn
Diet and Healthy Step 1 Line two baking sheets with waxed paper. Step 2 In a large pot or Dutch oven combine butter water and sugar. Bring to a boil. Boil 4 minutes; remove from heat. Introduce popcorn and stir to coat evenly. Pour onto prepared baking sheets and let cool before serving.
Servings Per Recipe:12 Calories: 101.5 % Daily Value * Protein: 0.3g 1% Carbohydrates: 18.9g 6% Dietary Fiber: 0.4g 2% Sugars: 16.8g Fat: 3.1g 5% Saturated Fat: 1.4g 7% Cholesterol: 5.1mg 2% Vitamin A Iu: 59.1IU 1% Folate: 0.1mcg Calcium: 0.7mg Iron: 0.1mg Potassium: 0.9mg Sodium: 43.6mg 2% Calories From Fat: 28.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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