Coriander Tabbouleh Salad with Shrimp Recipe

Recipesfull introduces to you: Popular Recipes. (Coriander Tabbouleh Salad with Shrimp Recipe). A great summer salad for buffets or as a meal on its own.

Brief

Prep 30 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Coriander Tabbouleh Salad with Shrimp Recipe

Ingredients

1 cup bulgur (cracked wheat)

uncooked

2 ½ cups boiling water

3 tablespoons olive oil

¼ cup fresh lemon juice

1 cucumber

peeled and chopped

1 cup chopped green onions

1 cup chopped fresh parsley

¼ cup chopped fresh mint leaves

1 tablespoon ground coriander

1 tablespoon minced fresh ginger root

salt and pepper to taste

10 jumbo cooked shrimp - peeled and deveined

Salad

Directions

Step 1

Place bulgur in a large bowl and pour the boiling water and olive oil over it. Stir cover and let stand for 15 to 20 minutes.

Step 2

When all of the water has been absorbed and the bulgur is tender stir in the lemon juice cucumber green onions parsley and mint. Season with coriander ginger salt and pepper. Garnish with shrimp.

Nutritional Information

Coriander Tabbouleh Salad with Shrimp Recipe

Servings Per Recipe:4

Calories: 311.9

% Daily Value *

Protein: 20.5g 41%

Carbohydrates: 33.7g 11%

Dietary Fiber: 8.7g 35%

Sugars: 2.1g

Fat: 11.9g 18%

Saturated Fat: 1.7g 9%

Cholesterol: 136.5mg 46%

Vitamin A Iu: 1760.7IU 35%

Niacin Equivalents: 8.8mg 67%

Vitamin B6: 0.3mg 17%

Vitamin C: 35.9mg 60%

Folate: 59.2mcg 15%

Calcium: 107.1mg 11%

Iron: 4.7mg 26%

Magnesium: 103.4mg 37%

Potassium: 528.8mg 15%

Sodium: 472.4mg 19%

Thiamin: 0.1mg 15%

Calories From Fat: 106.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.