Crispy Chicken Strips Recipe

Recipesfull introduces to you: Chicken Recipes. (Crispy Chicken Strips Recipe). This is the best chicken recipe. My husband and children ask for this over and over again.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Crispy Chicken Strips Recipe

Ingredients

¼ cup butter

melted

1 ½ cups crispy rice cereal

coarsely crushed

2 tablespoons all-purpose flour

2 teaspoons salt-free seasoning blend

1 pound boneless

skinless chicken breast tenders

Appetizer and Snack

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9x13 inch baking dish.

Step 2

Place butter in a shallow bowl. In a separate shallow bowl mix the crushed cereal flour and seasoning blend. Dip chicken tenders in the butter then press in the cereal mixture to evenly coat. Arrange in the prepared baking dish. Drizzle with any remaining butter.

Step 3

Bake 25 minutes in the preheated oven or until chicken juices run clear.

Nutritional Information

Crispy Chicken Strips Recipe

Servings Per Recipe:4

Calories: 279.6

% Daily Value *

Protein: 24.8g 50%

Carbohydrates: 12g 4%

Dietary Fiber: 0.2g 1%

Sugars: 0.8g

Fat: 14.4g 22%

Saturated Fat: 8.1g 41%

Cholesterol: 95.1mg 32%

Vitamin A Iu: 616.8IU 12%

Niacin Equivalents: 18.6mg 143%

Vitamin B6: 0.7mg 41%

Vitamin C: 6.8mg 11%

Folate: 74.2mcg 19%

Calcium: 15.9mg 2%

Iron: 4.4mg 25%

Magnesium: 25.6mg 9%

Potassium: 233.8mg 7%

Sodium: 218.2mg 9%

Thiamin: 0.3mg 28%

Calories From Fat: 129.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like