Easy 5-Ingredient Pumpkin Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Easy 5-Ingredient Pumpkin Soup Recipe). This easy pumpkin soup recipe (kabak corbasi) is from Turkey and you need only a handful of ingredients. Serve with a dollop of Greek yogurt and fresh crusty bread.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Easy 5-Ingredient Pumpkin Soup Recipe

Ingredients

2 pounds pumpkin

peeled and cubed

4 cups chicken broth

divided

1 teaspoon sugar

or more to taste

salt and freshly ground black pepper to taste

1 (5.3 ounce) container Greek yogurt

Soup, Stew and Chili

Directions

Step 1

Combine pumpkin and 1/3 of the chicken broth in a deep pan over medium-low heat. Simmer covered until pumpkin is soft about 15 minutes.

Step 2

Remove from heat and puree with an immersion blender. Add remaining chicken broth sugar salt and pepper. Cook until flavors combine about 5 minutes.

Step 3

Ladle into bowls and serve with a dollop of Greek yogurt.

Nutritional Information

Easy 5-Ingredient Pumpkin Soup Recipe

Servings Per Recipe:4

Calories: 127.7

% Daily Value *

Protein: 5.6g 11%

Carbohydrates: 18.4g 6%

Dietary Fiber: 1.1g 5%

Sugars: 6.8g

Fat: 4.4g 7%

Saturated Fat: 1.9g 10%

Cholesterol: 14.1mg 5%

Vitamin A Iu: 16746.5IU 335%

Niacin Equivalents: 1.8mg 14%

Vitamin B6: 0.1mg 9%

Vitamin C: 20.4mg 34%

Folate: 36.3mcg 9%

Calcium: 47.7mg 5%

Iron: 1.8mg 10%

Magnesium: 27.2mg 10%

Potassium: 771.1mg 22%

Sodium: 1227.9mg 49%

Thiamin: 0.1mg 11%

Calories From Fat: 39.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.