Fettuccini with Zucchini Recipe

Recipesfull introduces to you: Popular Recipes. (Fettuccini with Zucchini Recipe). Hot pasta with fresh veggies; the only thing my son would eat when watching his weight during wrestling season. For a \"full\" meal, add thinly sliced leftover steak or chicken with the tomatoes.

Brief

Servings: 5

Yield: 4 - 6 servings

Fettuccini with Zucchini Recipe

Ingredients

¼ cup olive oil

1 onion

chopped

1 clove garlic

minced

½ pound zucchini

julienned

1 red bell pepper

thinly sliced

1 green bell pepper

sliced

2 tomatoes

chopped

½ teaspoon salt

1 pinch cayenne pepper

8 ounces dry fettuccine pasta

Fruits and Vegetables

Directions

Step 1

Cook pasta in a large pot of boiling water until al dente. Drain.

Step 2

While the pasta is cooking prepare the vegetables. In a large skillet heat oil over medium heat. Add onion garlic zucchini and peppers; saute 5 minutes. Add tomatoes salt and cayenne pepper. Cook over low heat 5 minutes or until vegetables are crisp tender.

Step 3

Pour vegetables over hot pasta.

Nutritional Information

Fettuccini with Zucchini Recipe

Servings Per Recipe:5

Calories: 324.1

% Daily Value *

Protein: 8.2g 16%

Carbohydrates: 45.4g 15%

Dietary Fiber: 4.1g 17%

Sugars: 4.8g

Fat: 13.4g 21%

Saturated Fat: 2g 10%

Vitamin A Iu: 1268.8IU 25%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.4mg 22%

Vitamin C: 68mg 113%

Folate: 125mcg 31%

Calcium: 39.4mg 4%

Iron: 2.3mg 13%

Magnesium: 43.8mg 16%

Potassium: 451.7mg 13%

Sodium: 466.1mg 19%

Thiamin: 0.1mg 13%

Calories From Fat: 120.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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