Fried Tilapia with Oyster Mushrooms Recipe

Recipesfull introduces to you: Popular Recipes. (Fried Tilapia with Oyster Mushrooms Recipe). Tilapia fillets are pan fried and served with a simple yet delicious cream sauce with oyster mushrooms. One of my go-to recipes during the week cause it is ready in less than 30 minutes.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Fried Tilapia with Oyster Mushrooms Recipe

Ingredients

2 tablespoons butter

3 cups fresh oyster mushrooms

stemmed and sliced

1 cup heavy whipping cream

salt and freshly ground black pepper to taste

4 (8 ounce) fillets tilapia

2 tablespoons all-purpose flour

2 tablespoons vegetable oil

Seafood

Directions

Step 1

Melt butter in a skillet over medium heat and cook mushroom until browned about 5 minutes. Add cream salt and pepper and simmer until sauce thickens about 5 minutes.

Step 2

Cut tilapia into large pieces and season with salt and pepper. Dredge in flour.

Step 3

Heat oil in a skillet over medium heat and cook tilapia until cooked through and browned about 3 minutes on each side. Arrange on a plate and cover with mushroom-cream sauce.

Nutritional Information

Fried Tilapia with Oyster Mushrooms Recipe

Servings Per Recipe:4

Calories: 580.1

% Daily Value *

Protein: 50g 100%

Carbohydrates: 8g 3%

Dietary Fiber: 1.3g 5%

Sugars: 0.7g

Fat: 37.9g 58%

Saturated Fat: 19.1g 95%

Cholesterol: 180.1mg 60%

Vitamin A Iu: 1281.1IU 26%

Niacin Equivalents: 12.9mg 99%

Vitamin B6: 0.9mg 56%

Vitamin C: 3.2mg 5%

Folate: 34.6mcg 9%

Calcium: 113.5mg 11%

Iron: 1.3mg 7%

Magnesium: 80.2mg 29%

Potassium: 1196.3mg 34%

Sodium: 212.8mg 9%

Thiamin: 0.2mg 17%

Calories From Fat: 341

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.