Grilled Lemon Pepper Catfish Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Lemon Pepper Catfish Recipe). A deliciously light and flavorful dish full of sweet lemon flavor that is grounded by the savory flavor of garlic and herb seasonings. Perfect for a hot summer night when you want something delicious but light!

Brief

Prep 20 mins

Cook: 15 mins

Additional: 1hr

Total: 1hr35 mins

Servings: 2

Yield: 2 catfish fillets

Grilled Lemon Pepper Catfish Recipe

Ingredients

5 lemons

juiced

1 tablespoon sea salt

3 large cloves garlic

minced

2 (8 ounce) fillets catfish

2 tablespoons lemon pepper seasoning (such as McCormick®)

2 tablespoons garlic and herb seasoning blend (such as Mrs. Dash®)

1 ½ teaspoons Creole seasoning (such as Tony Chachere's®)

1 lemon

thinly sliced

¼ cup shredded carrot

2 tablespoons chopped fresh parsley

1 lemon

quartered

Seafood

Directions

Step 1

Pour the juice of 5 lemons into a glass bowl; whisk in the sea salt and garlic. Add the catfish fillets cover and marinate in the refrigerator 1 to 4 hours.

Step 2

Preheat the oven's broiler for 400 degrees F (205 degrees C) and set the oven rack to the lowest position.

Step 3

Remove the catfish fillets from the marinade and shake off excess; discard the remaining marinade. Place the fillets on a broiling pan; sprinkle with the lemon pepper seasoning garlic and herb seasoning and Creole seasoning. Arrange the lemon slices over the fillets.

Step 4

Broil in the preheated oven until the fish flakes easily with a fork 12 to 15 minutes. You may wish to turn the broiler on fully for the last few minutes if you like the edges of the fish blackened. Sprinkle the fillets with shredded carrot and parsley to garnish. Serve with lemon wedges on the side.

Nutritional Information

Grilled Lemon Pepper Catfish Recipe

Servings Per Recipe:2

Calories: 373.9

% Daily Value *

Protein: 38.4g 77%

Carbohydrates: 48.1g 16%

Dietary Fiber: 19.6g 78%

Sugars: 1.3g

Fat: 15.5g 24%

Saturated Fat: 3.3g 17%

Cholesterol: 111.7mg 37%

Vitamin A Iu: 2820.1IU 56%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.8mg 52%

Vitamin C: 311.5mg 519%

Folate: 48.2mcg 12%

Calcium: 287.2mg 29%

Iron: 36.2mg 201%

Magnesium: 141.6mg 51%

Potassium: 1284.8mg 36%

Sodium: 4545mg 182%

Thiamin: 1mg 96%

Calories From Fat: 139.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.