Instant Pot Zuppa Toscana Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Instant Pot Zuppa Toscana Recipe). Garnish this Instant Pot® zuppa toscana with Parmesan cheese or bacon bits.

Brief

Prep 15 mins

Cook: 20 mins

Additional: 10 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Instant Pot Zuppa Toscana Recipe

Ingredients

1 tablespoon olive oil

1 pound bulk Italian sausage

1 large onion

chopped

4 cloves garlic

minced

1 tablespoon Italian seasoning

½ teaspoon salt

½ teaspoon ground black pepper

¼ teaspoon red pepper flakes

4 medium potatoes

cubed

4 cups chicken broth

4 cups chopped kale

1 cup half-and-half

Keto Margarita

Soup, Stew and Chili

Directions

Step 1

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function.

Step 2

Heat oil in the cooker. Add sausage and cook until no longer pink about 3 minutes. Stir in onion and garlic; cook until softened and translucent about 3 minutes. Stir in Italian seasoning salt pepper and red pepper flakes. Add potatoes and chicken broth. Close and lock the lid. Select high pressure and set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.

Step 3

Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes. Unlock and remove the lid.

Step 4

Stir kale into the cooker. Select Saute function. Cook uncovered for 2 minutes. Stir in half-and-half. Turn off the cooker and serve.

Nutritional Information

Instant Pot Zuppa Toscana Recipe

Servings Per Recipe:6

Calories: 398.8

% Daily Value *

Protein: 16g 32%

Carbohydrates: 35.1g 11%

Dietary Fiber: 4.4g 18%

Sugars: 3.6g

Fat: 21.9g 34%

Saturated Fat: 8.3g 41%

Cholesterol: 48.7mg 16%

Vitamin A Iu: 3173.4IU 64%

Niacin Equivalents: 6.6mg 51%

Vitamin B6: 0.7mg 45%

Vitamin C: 54.1mg 90%

Folate: 39mcg 10%

Calcium: 118.1mg 12%

Iron: 2.7mg 15%

Magnesium: 58.1mg 21%

Potassium: 955.1mg 27%

Sodium: 1634mg 65%

Thiamin: 0.5mg 50%

Calories From Fat: 197.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.