Spicy Lime and Dill Grilled Fish Recipe

Recipesfull introduces to you: Popular Recipes. (Spicy Lime and Dill Grilled Fish Recipe). Super-fast entree that tastes like you spent time in the kitchen. Light, crisp flavors of lime and dill say 'summertime' even if you grill this in the winter! Don't like spicy food? No problem, just omit the red pepper flakes. Delicious with a side of grilled asparagus! Just pull the packets from the grill and serve. You can even eat out of packets for a hobo-style meal!

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Spicy Lime and Dill Grilled Fish Recipe

Ingredients

cooking spray

2 pounds haddock fillets

each cut into thirds

6 tablespoons butter

melted

1 limes

juiced (with pulp)

1 tablespoon dried dill weed

1 teaspoon kosher salt

1 teaspoon red pepper flakes

1 onion

sliced crosswise 1/8-inch thick

Seafood

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Lay 4 8x10-inch pieces of aluminum foil onto a flat work surface and spray with cooking spray.

Step 3

Arrange equal amounts of the haddock into the center of each foil square.

Step 4

Stir butter lime juice dill kosher salt and red pepper flakes together in a small bowl; drizzle evenly over each portion of fish. Top each portion with onion slices.

Step 5

Bring opposing ends of the foil together and roll together to form a seam. Roll ends toward fish to seal packets.

Step 6

Cook packets on the preheated grill until fish flakes easily with a fork 5 to 7 minutes per side.

Nutritional Information

Spicy Lime and Dill Grilled Fish Recipe

Servings Per Recipe:4

Calories: 368.5

% Daily Value *

Protein: 43.7g 87%

Carbohydrates: 4.2g 1%

Dietary Fiber: 0.8g 3%

Sugars: 1.4g

Fat: 19.2g 30%

Saturated Fat: 11.3g 56%

Cholesterol: 175.2mg 58%

Vitamin A Iu: 1024.4IU 21%

Niacin Equivalents: 16.9mg 130%

Vitamin B6: 0.7mg 47%

Vitamin C: 5.8mg 10%

Folate: 34.8mcg 9%

Calcium: 102.6mg 10%

Iron: 2.9mg 16%

Magnesium: 97.1mg 35%

Potassium: 803.1mg 23%

Sodium: 760.2mg 30%

Thiamin: 0.1mg 10%

Calories From Fat: 172.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.