Sweet Sesame Mahi Mahi Recipe

Toss the pineapple cilantro red onion and lime juice together in a bowl until evenly mixed; set aside.

Rub the mahi mahi fillets with the sesame oil to lightly coat.

Sprinkle the sesame seeds evenly over one side of each fillets; gently press the seeds into the fish to assure they stick.

Heat the vegetable oil in a large non-stick skillet over medium heat.

Lay the fillets with the seeded side down into the hot oil; cook for 4 minutes turn and continue cooking until the flesh turns opaque and flakes easily with a fork another 3 to 5 minutes. Serve with the pineapple mixture.