BDukes Lima Beans, Cabbage and Smoked Sausage Recipe

Recipesfull introduces to you: Popular Recipes. (BDukes Lima Beans, Cabbage and Smoked Sausage Recipe). I had some left over cabbage and ham hock and threw this together. This is delicious served over cornbread. I was very surprised because it sounded yucky.

Brief

Prep 15 mins

Cook: 1hr45 mins

Total: 2hrs

Servings: 8

Yield: 8 servings

BDukes Lima Beans, Cabbage and Smoked Sausage Recipe

Ingredients

1 (16 ounce) package dried lima beans

soaked overnight

2 smoked ham hocks

8 cups water

5 cups shredded cabbage

½ cup butter

1 ½ teaspoons salt

¾ teaspoon ground black pepper

¾ teaspoon garlic powder

1 (28 ounce) can diced tomatoes

1 pound smoked sausage

sliced

Soup, Stew and Chili

Directions

Step 1

In a large pot combine the lima beans ham hocks water cabbage and butter. Season with salt pepper and garlic powder. Bring to a boil then reduce heat to low and set a lid on top but leave a crack for steam. Simmer for 1 1/2 hours. Remove the lid add the tomatoes and sausage; simmer with the lid on until beans are completely tender 15 to 20 minutes.

Nutritional Information

BDukes Lima Beans, Cabbage and Smoked Sausage Recipe

Servings Per Recipe:8

Calories: 675.8

% Daily Value *

Protein: 34.7g 69%

Carbohydrates: 42.8g 14%

Dietary Fiber: 12.6g 51%

Sugars: 9.9g

Fat: 40.4g 62%

Saturated Fat: 17.5g 87%

Cholesterol: 103.1mg 34%

Vitamin A Iu: 1211.4IU 24%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.7mg 47%

Vitamin C: 24.9mg 42%

Folate: 245.3mcg 61%

Calcium: 127.1mg 13%

Iron: 7.7mg 43%

Magnesium: 154.2mg 55%

Potassium: 1505.7mg 42%

Sodium: 1575.6mg 63%

Thiamin: 1.1mg 107%

Calories From Fat: 364

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.