Down South Pinto Beans Recipe

Recipesfull introduces to you: Popular Recipes. (Down South Pinto Beans Recipe). My grandmother always brought these wonderful pinto beans with pork jowl to the table at mealtimes, along with cornbread and onions. Yummy. A true Southern tradition.

Brief

Prep 5 mins

Cook: 3hrs5 mins

Total: 3hrs10 mins

Servings: 8

Yield: 8 servings

Down South Pinto Beans Recipe

Ingredients

2 cups dried pinto beans

4 quarts water

or more as needed

4 (1 ounce) slices pork jowl

or more to taste

2 tablespoons white sugar

salt and ground black pepper to taste

Side Dish

Directions

Step 1

Wash pinto beans thoroughly and place in a large stockpot. Add 4 quarts water pork jowl sugar salt and pepper. Bring to a rolling boil over high heat. Reduce heat to a simmer; cook until beans are tender and tasty 3 to 4 hours. Add water throughout cooking as needed; do not let the beans cook dry.

Nutritional Information

Down South Pinto Beans Recipe

Servings Per Recipe:8

Calories: 272.4

% Daily Value *

Protein: 11.2g 23%

Carbohydrates: 33.3g 11%

Dietary Fiber: 7.5g 30%

Sugars: 4.1g

Fat: 10.5g 16%

Saturated Fat: 3.7g 19%

Cholesterol: 12.8mg 4%

Vitamin A Iu: 1.3IU

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 15%

Vitamin C: 3mg 5%

Folate: 253.5mcg 63%

Calcium: 69.3mg 7%

Iron: 2.5mg 14%

Magnesium: 90.1mg 32%

Potassium: 697.9mg 20%

Sodium: 42.9mg 2%

Thiamin: 0.3mg 32%

Calories From Fat: 94.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.