Pancakes (Paleo) Recipe

Recipesfull introduces to you: Pancake Recipes. (Pancakes (Paleo) Recipe). Great paleo pancakes. Healthy for the whole family. Double this recipe for 4 people.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Pancakes (Paleo) Recipe

Ingredients

1 banana

mashed

3 eggs

¼ cup almond flour

1 tablespoon almond butter

1 teaspoon vanilla extract

½ teaspoon ground cinnamon

⅛ teaspoon baking soda

⅛ teaspoon baking powder

1 teaspoon olive oil

or as needed

Whole Grain Banana Pancakes

Breakfast and Brunch

Directions

Step 1

Whisk banana eggs almond flour almond butter vanilla extract cinnamon baking soda and baking powder together in a bowl until batter is smooth.

Step 2

Heat olive oil on a griddle or skillet over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry 3 to 4 minutes. Flip and cook until browned on the other side 2 to 3 minutes. Repeat with remaining batter.

Nutritional Information

Pancakes (Paleo) Recipe

Servings Per Recipe:2

Calories: 330

% Daily Value *

Protein: 14.6g 29%

Carbohydrates: 19.9g 6%

Dietary Fiber: 3.8g 15%

Sugars: 9g

Fat: 22.5g 35%

Saturated Fat: 3.8g 19%

Cholesterol: 279mg 93%

Vitamin A Iu: 404.8IU 8%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.3mg 21%

Vitamin C: 5.2mg 9%

Folate: 52.3mcg 13%

Calcium: 87.2mg 9%

Iron: 1.9mg 11%

Magnesium: 49.9mg 18%

Potassium: 378.1mg 11%

Sodium: 251mg 10%

Thiamin: 0.1mg 8%

Calories From Fat: 202.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.