Protein: 10.5g 21%
Carbohydrates: 48.8g 16%
Dietary Fiber: 12g 48%
Sugars: 7.9g
Fat: 1.5g 2%
Saturated Fat: 0.2g 1%
Vitamin A Iu: 3318.9IU 66%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.5mg 34%
Vitamin C: 45mg 75%
Folate: 153.5mcg 38%
Calcium: 188mg 19%
Iron: 4.3mg 24%
Magnesium: 97.3mg 35%
Potassium: 858.8mg 24%
Sodium: 217.6mg 9%
Thiamin: 0.4mg 39%
Calories From Fat: 13.9