Hearty Crab Pizza

Best Cheese Pizza - Pizza

A delicious pizza for crab lovers with a special sauce and healthy ingredients! Light butter and fat-free cheese substitute nicely.

Brief

Prep 35 mins

Cook: 25 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Hearty Crab Pizza

Ingredients

½ teaspoon corn meal

1 pre-baked pizza crust

3 tablespoons butter

½ onion

minced

1 tablespoon minced garlic

1 tablespoon dried basil

1 tablespoon dried oregano

1 tablespoon grated Parmesan cheese

½ cup shredded mozzarella cheese

1 (8 ounce) package imitation crabmeat

chopped

1 tomato

chopped

1 cup whole kernel corn

1 ½ cups shredded mozzarella cheese

dried Italian seasoning

or to taste

Butternut Squash Pizzas with Rosemary

Pizza

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Grease a pizza pan and sprinkle corn meal into pan.

Step 2

Poke several holes into pizza crust and place into the prepared pizza pan.

Step 3

Bake in the preheated oven until crust is heated through about 5 minutes. Remove crust and turn oven heat down to 400 degrees F (205 degrees C).

Step 4

Melt butter in a saucepan over medium-high heat; cook and stir onion and garlic in hot butter until onion is tender about 5 minutes. Stir basil oregano and Parmesan cheese into onion and garlic. Spread onion mixture evenly over pizza crust; top with 1/2 cup shredded mozzarella cheese.

Step 5

Heat imitation crab in the saucepan over medium-high heat until warmed through about 2 minutes. Sprinkle imitation crab over pizza followed by tomato and corn kernels. Top pizza with remaining 1 1/2 cup mozzarella cheese. Season with Italian seasoning.

Step 6

Bake in the hot oven until cheese is melted and crust is golden brown 10 to 20 minutes.

Nutritional Information

Hearty Crab Pizza

Servings Per Recipe:4

Calories: 557.6

% Daily Value *

Protein: 35.2g 71%

Carbohydrates: 54.8g 18%

Dietary Fiber: 4.3g 17%

Sugars: 5.6g

Fat: 23.5g 36%

Saturated Fat: 13.1g 65%

Cholesterol: 84.3mg 28%

Vitamin A Iu: 1125.8IU 23%

Niacin Equivalents: 5.4mg 41%

Vitamin B6: 0.2mg 12%

Vitamin C: 10.8mg 18%

Folate: 39.9mcg 10%

Calcium: 516.2mg 52%

Iron: 1.6mg 9%

Magnesium: 63.6mg 23%

Potassium: 404.6mg 11%

Sodium: 935.2mg 37%

Thiamin: 0.1mg 14%

Calories From Fat: 211.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.