Buckwheat Tortilla Pizza

Best Cheese Pizza - Pizza

These delicious buckwheat pizzas are super healthy and incredibly easy to make. You can use any toppings you like, but we'd really recommend using nutritional yeast if you're after a delicious alternative to cheese. These delicious flakes of goodness are one of our must have items to add to any recipe.

Brief

Prep 15 mins

Cook: 28 mins

Total: 43 mins

Servings: 2

Yield: 2 6-inch pizzas

Buckwheat Tortilla Pizza

Ingredients

⅓ cup buckwheat flour

⅓ cup water

½ teaspoon dried oregano

2 teaspoons olive oil

divided

½ (14.5 ounce) can diced tomatoes

1 clove garlic

crushed

1 tomato

sliced

5 tablespoons fresh spinach

1 tablespoon nutritional yeast

Vegetarian Cauliflower Pizza

Pizza

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Combine buckwheat water oregano and 1 teaspoon olive oil in a bowl; mix until well combined.

Step 3

Heat 1 teaspoon olive oil in a skillet over medium-high heat. Add half of the tortilla batter; cook until edges are dry about 2 minutes. Flip and cook until browned on the other side 2 to 3 minutes more. Transfer to a baking sheet. Repeat with remaining batter.

Step 4

Place diced tomatoes and garlic in the same skillet over medium heat; bring to a boil. Reduce heat and simmer until soft about 5 minutes. Spread tomato mixture over tortillas and top with tomato slices spinach and nutritional yeast.

Step 5

Bake in the preheated oven until golden about 10 minutes.

Nutritional Information

Buckwheat Tortilla Pizza

Servings Per Recipe:2

Calories: 155.6

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 22.9g 7%

Dietary Fiber: 5.2g 21%

Sugars: 4.6g

Fat: 5.9g 9%

Saturated Fat: 0.8g 4%

Vitamin A Iu: 1594.8IU 32%

Niacin Equivalents: 17.3mg 133%

Vitamin B6: 2.7mg 170%

Vitamin C: 20.7mg 35%

Folate: 108.6mcg 27%

Calcium: 65.6mg 7%

Iron: 2.6mg 15%

Magnesium: 77.8mg 28%

Potassium: 600.5mg 17%

Sodium: 26.2mg 1%

Thiamin: 0.2mg 18%

Calories From Fat: 52.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.