Instant Pot Lemon Rotisserie Chicken

Mediterranean Diet - Diet and Healthy

This amazing recipe for Instant Pot® lemon rotisserie chicken makes the most tender and moist chicken at home, perfect for a family dinner.

Brief

Prep 5 mins

Cook: 34 mins

Additional: 10 mins

Total: 49 mins

Servings: 6

Yield: 1 whole chicken

Instant Pot Lemon Rotisserie Chicken

Ingredients

1 (2.5 pound) whole chicken

1 lemon

cut into 4 wedges

2 tablespoons olive oil

1 ½ teaspoons salt

1 teaspoon garlic powder

1 teaspoon paprika

½ teaspoon ground black pepper

1 cup chicken broth

Mediterranean Bean Salad

Diet and Healthy

Directions

Step 1

Rinse chicken and pat dry. Insert lemon wedges inside the cavity.

Step 2

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Mix olive oil salt garlic powder paprika and pepper in a bowl. Rub top part of chicken with 1/2 of the spice mixture. Place the chicken breast side down and cook until crispy 3 to 4 minutes.

Step 3

Rub remaining spice mixture on the bottom side of the chicken. Flip chicken over with tongs and cook for 1 minute more.

Step 4

Remove chicken from the pot. Place trivet inside the pot; place chicken back in the pot breast side down on the trivet and pour in chicken broth. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes.

Nutritional Information

Instant Pot Lemon Rotisserie Chicken

Servings Per Recipe:6

Calories: 283.8

% Daily Value *

Protein: 25.7g 52%

Carbohydrates: 2.9g 1%

Dietary Fiber: 1.1g 4%

Sugars: 0.4g

Fat: 18.8g 29%

Saturated Fat: 4.6g 23%

Cholesterol: 80.8mg 27%

Vitamin A Iu: 293.7IU 6%

Niacin Equivalents: 7.9mg 61%

Vitamin B6: 0.4mg 26%

Vitamin C: 14.8mg 25%

Folate: 7mcg 2%

Calcium: 26.2mg 3%

Iron: 1.6mg 9%

Magnesium: 24.6mg 9%

Potassium: 265mg 7%

Sodium: 852.9mg 34%

Thiamin: 0.1mg 7%

Calories From Fat: 169

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.