No Sugar Oatmeal Cookies

Low Cholesterol - Diet and Healthy

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 24

Yield: 24 servings

No Sugar Oatmeal Cookies

Ingredients

2 cups rolled oats

3 ripe bananas

mashed

⅓ cup applesauce

½ cup raisins

¼ cup almond milk

1 teaspoon vanilla extract

1 teaspoon ground cinnamon

Caribbean Fish Soup

Diet and Healthy

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Stir oats bananas applesauce raisins almond milk vanilla extract and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.

Step 3

Bake in the preheated oven until the edges are golden 15 to 20 minutes.

Nutritional Information

No Sugar Oatmeal Cookies

Servings Per Recipe:24

Calories: 51.9

% Daily Value *

Protein: 1.2g 2%

Carbohydrates: 11.2g 4%

Dietary Fiber: 1.3g 5%

Sugars: 4.3g

Fat: 0.5g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 16.3IU

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.4mg 2%

Folate: 5.3mcg 1%

Calcium: 9.3mg 1%

Iron: 0.4mg 2%

Magnesium: 14.8mg 5%

Potassium: 108.2mg 3%

Sodium: 2.7mg

Thiamin: 0.1mg 6%

Calories From Fat: 4.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.