Apricot Ginger Game Hens Recipe

Recipesfull introduces to you: Popular Recipes. (Apricot Ginger Game Hens Recipe). These are wonderful to serve at a party. They look beautiful and taste even better. These should be marinated overnight; just place them into the oven before guests arrive and the work is done. Have the butcher cut the birds in half lengthwise for you, down the breast bone.

Brief

Prep 15 mins

Cook: 1hr15 mins

Additional: 8hrs

Total: 9hrs30 mins

Servings: 4

Yield: 4 servings

Apricot Ginger Game Hens Recipe

Ingredients

½ cup soy sauce

¼ cup apricot preserves

¾ teaspoon grated fresh ginger root

1 teaspoon crushed garlic

½ cup white wine

½ teaspoon white sugar

2 Cornish game hens

halved lengthwise

Meat and Poultry

Directions

Step 1

In shallow dish mix the soy sauce apricot preserves ginger garlic wine and sugar. Place the hens in the dish and coat with the marinade. Cover and allow to marinate in the refrigerator 8 hours or overnight.

Step 2

Preheat oven to 325 degrees F (165 degrees C).

Step 3

Arrange the hen halves in a baking dish. Pour remaining marinade over the hens. Bake uncovered 1 hour and 15 minutes in the preheated oven basting frequently with the marinade until hen juices run clear.

Nutritional Information

Apricot Ginger Game Hens Recipe

Servings Per Recipe:4

Calories: 347.6

% Daily Value *

Protein: 23.9g 48%

Carbohydrates: 16.9g 6%

Dietary Fiber: 0.3g 1%

Sugars: 10.1g

Fat: 17.8g 27%

Saturated Fat: 4.9g 25%

Cholesterol: 127.6mg 43%

Vitamin A Iu: 144.3IU 3%

Niacin Equivalents: 11mg 85%

Vitamin B6: 0.4mg 24%

Vitamin C: 2.5mg 4%

Folate: 7mcg 2%

Calcium: 26.9mg 3%

Iron: 1.7mg 9%

Magnesium: 35.5mg 13%

Potassium: 349.9mg 10%

Sodium: 1875.9mg 75%

Thiamin: 0.1mg 8%

Calories From Fat: 160.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.