Baked Butter Herb Perch Fillets Recipe

Recipesfull introduces to you: Popular Recipes. (Baked Butter Herb Perch Fillets Recipe). My son Steve made this for us, and I was blown away by how easy it is and how awesome it tasted!

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Baked Butter Herb Perch Fillets Recipe

Ingredients

½ cup butter

melted

⅔ cup crushed saltine crackers

¼ cup grated Parmesan cheese

½ teaspoon dried basil

½ teaspoon dried oregano

½ teaspoon salt

¼ teaspoon garlic powder

1 pound yellow perch fillets

Seafood

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Pour butter into a shallow dish. Combine cracker crumbs Parmesan cheese basil oregano salt and garlic powder in a separate shallow bowl.

Step 3

Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.

Step 4

Bake in the preheated oven until the coating is browned and fish flakes easily with a fork 25 to 30 minutes.

Nutritional Information

Baked Butter Herb Perch Fillets Recipe

Servings Per Recipe:4

Calories: 380

% Daily Value *

Protein: 25.3g 51%

Carbohydrates: 8.8g 3%

Dietary Fiber: 0.5g 2%

Sugars: 0.2g

Fat: 26.8g 41%

Saturated Fat: 15.8g 79%

Cholesterol: 167.2mg 56%

Vitamin A Iu: 783.8IU 16%

Niacin Equivalents: 7.1mg 55%

Vitamin B6: 0.1mg 9%

Vitamin C: 1.6mg 3%

Folate: 23.4mcg 6%

Calcium: 166.5mg 17%

Iron: 1.9mg 11%

Magnesium: 39.3mg 14%

Potassium: 344.7mg 10%

Sodium: 725.7mg 29%

Thiamin: 0.1mg 14%

Calories From Fat: 241.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.