Chicken Pasta Salad I Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Pasta Salad I Recipe). This is an easy recipe that can be prepared ahead of time. Great for those hot summer days! Also good with a herb and garlic dressing, or a Caesar type dressing. If preparing ahead of time, mix all together just before serving.

Brief

Servings: 4

Yield: 4 servings

Chicken Pasta Salad I Recipe

Ingredients

12 ounces rotini pasta

1 ½ pounds skinless

boneless chicken breast halves - cut into strips

¼ teaspoon lemon pepper

¼ teaspoon garlic powder

4 ounces crumbled feta cheese

4 roma (plum) tomato

diced

¼ cup Italian-style salad dressing

Salad

Directions

Step 1

In a large pot with boiling salted water cook pasta until al dente. Drain.

Step 2

Meanwhile season chicken strips with lemon pepper and garlic powder. Broil in oven for 5 to 7 minutes or until juices run clear. Cool chicken. Cut into bite size pieces.

Step 3

In a large bowl mix together the cooked pasta chicken quartered tomatoes and feta cheese.

Step 4

Serve with Italian dressing poured over top of pasta.

Nutritional Information

Chicken Pasta Salad I Recipe

Servings Per Recipe:4

Calories: 723.6

% Daily Value *

Protein: 51.4g 103%

Carbohydrates: 66.4g 21%

Dietary Fiber: 3.6g 15%

Sugars: 6.9g

Fat: 28g 43%

Saturated Fat: 9.8g 49%

Cholesterol: 134.3mg 45%

Vitamin A Iu: 782.8IU 16%

Niacin Equivalents: 30.3mg 233%

Vitamin B6: 1.2mg 75%

Vitamin C: 7.9mg 13%

Folate: 191.8mcg 48%

Calcium: 183.4mg 18%

Iron: 4.1mg 23%

Magnesium: 94.9mg 34%

Potassium: 705.9mg 20%

Sodium: 703mg 28%

Thiamin: 0.2mg 19%

Calories From Fat: 252.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.