Grilled Bacon Salad with Arugula and Balsamic Recipe

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Brief

Prep 10 mins

Cook: 5 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Grilled Bacon Salad with Arugula and Balsamic Recipe

Ingredients

4 ounces arugula

8 ounces thick-cut bacon

½ cup grape tomatoes

halved

⅛ cup shaved Parmesan cheese

or to taste

1 tablespoon balsamic vinegar

or to taste

1 tablespoon olive oil

or as needed

sea salt to taste

freshly ground pepper to taste

Southwestern Egg Rolls

Meat and Poultry

Directions

Step 1

Preheat an outdoor grill for medium heat and lightly oil the grate.

Step 2

Lay bacon slices on the hot grill; cook until brown on the bottom about 2 minutes. Flip and cook 1 minute more. Transfer to a plate.

Step 3

Tear arugula into bite-sized pieces and arrange over the bacon. Scatter tomatoes and Parmesan cheese on top. Drizzle very lightly with olive oil and a few drops of balsamic vinegar. Season with salt and pepper. Serve immediately.

Nutritional Information

Grilled Bacon Salad with Arugula and Balsamic Recipe

Servings Per Recipe:4

Calories: 154.7

% Daily Value *

Protein: 8.7g 18%

Carbohydrates: 3g 1%

Dietary Fiber: 0.7g 3%

Sugars: 1.2g

Fat: 12.1g 19%

Saturated Fat: 3.5g 17%

Cholesterol: 22.6mg 8%

Vitamin A Iu: 799.1IU 16%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 6%

Vitamin C: 7.8mg 13%

Folate: 30.6mcg 8%

Calcium: 77.8mg 8%

Iron: 1.9mg 10%

Magnesium: 24mg 9%

Potassium: 259.1mg 7%

Sodium: 555.9mg 22%

Thiamin: 0.1mg 14%

Calories From Fat: 108.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.