Protein: 20.7g 42%
Carbohydrates: 51.7g 17%
Dietary Fiber: 5.1g 20%
Sugars: 5g
Fat: 9.3g 14%
Saturated Fat: 4.7g 23%
Cholesterol: 70mg 23%
Vitamin A Iu: 677.3IU 14%
Niacin Equivalents: 12.8mg 99%
Vitamin B6: 0.3mg 19%
Vitamin C: 7.8mg 13%
Folate: 168.2mcg 42%
Calcium: 85.7mg 9%
Iron: 3.5mg 19%
Magnesium: 58.8mg 21%
Potassium: 407.9mg 11%
Sodium: 283.4mg 11%
Thiamin: 0.7mg 72%
Calories From Fat: 83.4