Red Cabbage and Apple Salad Recipe

Recipesfull introduces to you: Coleslaw Recipes. (Red Cabbage and Apple Salad Recipe). Healthy, fresh, and slightly sweet!

Brief

Prep 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Red Cabbage and Apple Salad Recipe

Ingredients

1 head red cabbage

chopped

3 apples

cut into thin strips

½ cup raisins

3 tablespoons apple cider vinegar

1 ½ tablespoons honey mustard

4 ½ tablespoons extra-virgin olive oil

Trees, Seeds, and Beans (Broccoli Slaw)

Salad

Directions

Step 1

Toss cabbage apples and raisins together in a large mixing bowl.

Step 2

Whisk vinegar and honey mustard together until smooth; drizzle olive oil into the vinegar mixture while whisking vigorously until all oil is incorporated. Pour dressing over cabbage mixture and toss to coat.

Nutritional Information

Red Cabbage and Apple Salad Recipe

Servings Per Recipe:6

Calories: 222.2

% Daily Value *

Protein: 3.2g 7%

Carbohydrates: 32.3g 10%

Dietary Fiber: 7.1g 28%

Sugars: 21.9g

Fat: 10.8g 17%

Saturated Fat: 1.5g 8%

Cholesterol: 0.1mg

Vitamin A Iu: 230.5IU 5%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.3mg 18%

Vitamin C: 75.5mg 126%

Folate: 87.2mcg 22%

Calcium: 91.2mg 9%

Iron: 1.3mg 7%

Magnesium: 31.3mg 11%

Potassium: 510mg 14%

Sodium: 68.5mg 3%

Thiamin: 0.1mg 13%

Calories From Fat: 97

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.