Protein: 16g 32%
Carbohydrates: 92.5g 30%
Dietary Fiber: 4.7g 19%
Sugars: 5.4g
Fat: 5.6g 9%
Saturated Fat: 1g 5%
Cholesterol: 1.1mg
Vitamin A Iu: 1047.4IU 21%
Niacin Equivalents: 11.9mg 91%
Vitamin B6: 0.3mg 19%
Vitamin C: 7.5mg 13%
Folate: 305.6mcg 76%
Calcium: 74.3mg 7%
Iron: 5mg 28%
Magnesium: 77.3mg 28%
Potassium: 363.9mg 10%
Sodium: 38.4mg 2%
Thiamin: 1.2mg 119%
Calories From Fat: 50.5