Turkish Orange Salad with Mediterranean Dressing Recipe

Recipesfull introduces to you: Fruit Salad Recipes. (Turkish Orange Salad with Mediterranean Dressing Recipe). Oranges and blood oranges are combined with olives and a simple Mediterranean olive oil and lemon dressing for a perfect appetizer that checks the clean eating box.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Turkish Orange Salad with Mediterranean Dressing Recipe

Ingredients

4 oranges

3 blood oranges

1 small onion

finely diced

3 tablespoons olive oil

2 tablespoons lemon juice

salt

1 pinch freshly ground black pepper

10 dried black olives

Spinach-And-Berries Salad With Non-Fat Curry Dressing

Salad

Directions

Step 1

Slice a little piece off the top and bottom of each orange so you have a stable cutting surface. Trim away all skin and pith with a small sharp knife without taking too much off the fruit. Slice oranges horizontally and arrange on a serving platter.

Step 2

Combine onion olive oil lemon juice and salt in a bowl and pour over the oranges. Grind fresh pepper over the salad and arrange black olives on top.

Nutritional Information

Turkish Orange Salad with Mediterranean Dressing Recipe

Servings Per Recipe:4

Calories: 185.9

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 21.4g 7%

Dietary Fiber: 4.5g 18%

Sugars: 3.6g

Fat: 11.7g 18%

Saturated Fat: 1.6g 8%

Vitamin A Iu: 375.1IU 8%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 8%

Vitamin C: 87mg 145%

Folate: 51mcg 13%

Calcium: 78.5mg 8%

Iron: 0.7mg 4%

Magnesium: 18.6mg 7%

Potassium: 318.5mg 9%

Sodium: 148.8mg 6%

Thiamin: 0.1mg 15%

Calories From Fat: 105

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.