Napa Cabbage Noodle Salad

Recipesfull introduces to you: Low Sodium Recipes. (Napa Cabbage Noodle Salad). A delicious salad with lots of crunch.

Brief

Prep 10 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 7

Yield: 6 to 8 servings

Napa Cabbage Noodle Salad

Ingredients

1 large head napa cabbage

shredded

½ cup olive oil

1 (3 ounce) package ramen noodles

crushed

½ cup sesame seeds

3 ounces blanched slivered almonds

1 cup canola oil

2 teaspoons soy sauce

⅔ cup white sugar

2 tablespoons balsamic vinegar

6 tablespoons white wine vinegar

Asian Coconut Rice

Diet and Healthy

Directions

Step 1

Place the cabbage in a large bowl cover and place in the refrigerator to chill for 30 minutes. Heat the olive oil in a skillet over medium heat and cook and stir the ramen noodles sesame seeds almonds until lightly browned; set aside to cool.

Step 2

Prepare the dressing by mixing the canola oil soy sauce sugar balsamic and white vinegars in a blender until smooth.

Step 3

About 30 minutes before serving toss the dressing and cabbage mixture together; chill. Just before serving toss the noodle mixture with the cabbage mixture.

Nutritional Information

Napa Cabbage Noodle Salad

Servings Per Recipe:7

Calories: 665.6

% Daily Value *

Protein: 6.8g 14%

Carbohydrates: 31.5g 10%

Dietary Fiber: 4.6g 18%

Sugars: 22.8g

Fat: 59.4g 91%

Saturated Fat: 5.8g 29%

Vitamin A Iu: 577.4IU 12%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.5mg 32%

Vitamin C: 49.2mg 82%

Folate: 158.1mcg 40%

Calcium: 273.3mg 27%

Iron: 2.8mg 15%

Magnesium: 97.3mg 35%

Potassium: 564.7mg 16%

Sodium: 149.3mg 6%

Thiamin: 0.2mg 15%

Calories From Fat: 534.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.