Loosemeat Sandwiches II Recipe

Recipesfull introduces to you: Beef Recipes. (Loosemeat Sandwiches II Recipe). Very simple. I grew up in Iowa and I always thought these originated there. Serve on warm seeded buns.

Brief

Cook: 15 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Loosemeat Sandwiches II Recipe

Ingredients

1 pound lean ground beef

1 (10.75 ounce) cancondensed chicken gumbo soup

German Hamburgers (Frikadellen)

Main Dish

Directions

Step 1

In large skillet over medium heat cook ground beef until brown 5 to 10 minutes. Drain. Return meat to skillet with soup. Simmer until heated through 5 minutes. Serve hot.

Nutritional Information

Loosemeat Sandwiches II Recipe

Servings Per Recipe:6

Calories: 167.5

% Daily Value *

Protein: 15.5g 31%

Carbohydrates: 3.4g 1%

Dietary Fiber: 0.8g 3%

Sugars: 1g

Fat: 9.8g 15%

Saturated Fat: 3.8g 19%

Cholesterol: 51.1mg 17%

Vitamin A Iu: 49.8IU 1%

Niacin Equivalents: 6mg 46%

Vitamin B6: 0.2mg 12%

Vitamin C: 2mg 3%

Folate: 7.8mcg 2%

Calcium: 15.4mg 2%

Iron: 1.7mg 9%

Magnesium: 13.5mg 5%

Potassium: 208mg 6%

Sodium: 432.3mg 17%

Thiamin: 0.1mg 13%

Calories From Fat: 88.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.