Amazing Gluten-Free Layer Bars

Gluten-Free - Diet and Healthy

A gluten-free adaptation of the traditional Seven Layer Bar recipe. All ingredients are available in ordinary supermarkets. Be sure to check the packaging on your ingredients to make sure they are indeed gluten-free.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 30 mins

Total: 1hr

Servings: 30

Yield: 30 bars

Amazing Gluten-Free Layer Bars

Ingredients

7 ounces sweetened flaked coconut

divided

1 cup butterscotch chips

6 ounces semisweet chocolate chips

8 ounces unsalted peanuts

½ cup sliced almonds

1 (14 ounce) can sweetened condensed milk

Diet and Healthy

Directions

Step 1

Preheat oven to 350 degrees F ( 175 degrees C ). Generously grease one 13x9-inch baking pan.

Step 2

Spread 2/3 of the flaked coconut evenly on the bottom of the baking pan. Sprinkle the butterscotch morsels chocolate chips and peanuts evenly over the coconut layer. Pour condensed milk evenly over the whole pan. Top with sliced almonds and remaining coconut.

Step 3

Bake in preheated oven for 20 minutes. Cool completely before cutting into squares.

Nutritional Information

Amazing Gluten-Free Layer Bars

Servings Per Recipe:30

Calories: 185.3

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 19.7g 6%

Dietary Fiber: 1.8g 7%

Sugars: 16.6g

Fat: 10.9g 17%

Saturated Fat: 5.5g 27%

Cholesterol: 4.4mg 2%

Vitamin A Iu: 34.9IU 1%

Niacin Equivalents: 1.8mg 14%

Vitamin C: 0.3mg 1%

Folate: 14mcg 4%

Calcium: 48mg 5%

Iron: 0.5mg 3%

Magnesium: 31.3mg 11%

Potassium: 163mg 5%

Sodium: 42.6mg 2%

Calories From Fat: 97.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.