Keto Diet Low Carb Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Keto Diet Low Carb Pancakes Recipe). Delicious, easy, and quick keto pancakes. Serve with syrup and customize with your choice of toppings, like pecans, whipped cream, or blueberry jam. If you are strictly Keto, leave out the sugar.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 1

Yield: 4 small pancakes

Keto Diet Low Carb Pancakes Recipe

Ingredients

2 ounces cream cheese

softened

2 eggs

1 teaspoon white sugar

½ teaspoon ground cinnamon

cooking spray

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Combine cream cheese eggs sugar and cinnamon in a blender; blend until smooth. Let rest 2 minutes or lightly tap on counter to remove bubbles.

Step 2

Heat a skillet over medium heat and grease with cooking spray. Pour 1/4 of the batter into the skillet; cook until bubbles start to form about 2 minutes. Flip and cook until cooked through about 1 minute. Transfer to a clean plate. Repeat with remaining batter.

Nutritional Information

Keto Diet Low Carb Pancakes Recipe

Servings Per Recipe:1

Calories: 362.2

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 7.4g 2%

Dietary Fiber: 0.6g 2%

Sugars: 5.1g

Fat: 30g 46%

Saturated Fat: 15.6g 78%

Cholesterol: 434.4mg 145%

Vitamin A Iu: 1253.6IU 25%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.2mg 11%

Folate: 54.4mcg 14%

Calcium: 109.9mg 11%

Iron: 2.6mg 15%

Magnesium: 16.1mg 6%

Potassium: 206.5mg 6%

Sodium: 307.9mg 12%

Thiamin: 0.1mg 7%

Calories From Fat: 269.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.