Low Calorie - Diet and Healthy
This frozen yogurt is so much easier than homemade ice cream! Just so you know, this freezes a lot quicker than ice cream. Also, if you want tart frozen yogurt, feel free to decrease the sugar!
Prep 5 mins Additional: 5hrs Total: 5hrs5 mins Servings: 6 Yield: 3 cups
Vanilla Frozen Yogurt
3 cups nonfat Greek yogurt
⅔ cup white sugar
1 teaspoon vanilla extract
Diet and Healthy Step 1 Stir the yogurt sugar and vanilla extract together until the sugar has dissolved. Cover. Refrigerate 1 hour. Step 2 Pour the chilled mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches \soft-serve\ consistency. Transfer to a one- or two-quart plastic container with a lid; cover surface with plastic wrap and seal. For best results frozen yogurt should ripen in the freezer for at least 2 hours or overnight.
Servings Per Recipe:6 Calories: 148.6 % Daily Value * Protein: 9.8g 20% Carbohydrates: 26.8g 9% Sugars: 26.8g Calcium: 0.3mg Magnesium: 0.1mg Potassium: 1.5mg Sodium: 41.7mg 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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