Protein: 28.3g 57%
Carbohydrates: 43g 14%
Dietary Fiber: 4.8g 19%
Sugars: 3.3g
Fat: 9.6g 15%
Saturated Fat: 2.1g 10%
Cholesterol: 141.5mg 47%
Vitamin A Iu: 744.7IU 15%
Niacin Equivalents: 10.9mg 84%
Vitamin B6: 0.5mg 30%
Vitamin C: 32.5mg 54%
Folate: 57.1mcg 14%
Calcium: 153.8mg 15%
Iron: 4.7mg 26%
Magnesium: 96.3mg 34%
Potassium: 725.9mg 20%
Sodium: 440.8mg 18%
Thiamin: 0.1mg 15%
Calories From Fat: 86.8